Feldenkrais Illustrated: The Art of Learning upper body the Director of the Somatics

the Director of the Somatics Graduate Program at the California Institute of Integral Studies

The six easy to understand Feldenkrais Awareness Through Movement lessons emphasize the value of being gentle in how you move and how you feel and think about yourself

Baqua and Tai Chi

This is a fun and assessable hands-on book

and movement

Feldenkrais Illustrated: The Art of Learning upper body the Director of the Somaticsby Tiffany Sankary Artist and Feldenkrais practitioner Tiffany Sankary spent a decade creating this book, weaving together her drawings with quotes from Moshe Feldenkrais's writings. Tiffany's delightful drawings integrate the text with the images so that Moshe's quotes are illuminated and can be newly appreciated. This inspiring book is made up almost entirely of interwoven text and images. The Art of Learning weaves together the writings of Moshe