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Este libro no le ense
1 edition (December 16 2015)
Learning some effective anger management techniques can help remove your anger in a safe and effective manner
Drawing on three decades as a licensed marriage and family therapist author John Goulet uses dozens of lighthearted but powerfully instructive cartoons to introduce a sensible easy-to-follow game plan for resolving arguments
Remember how sitting down with crayons colored pencils and a piece of paper with a few black lines used to transport you to worlds of wonder inspiration and relaxation when you were young
A Guide to Anger Management Format:Paperback Este libro no le enseWe live in an angry society and it's getting angrier. The annual Social Trends Survey shows that complaints about noise and disturbance have increased five fold in the last 20 years. There has been a 400% increase in air rage incidents in recent years. And the British Association for Anger Management reports that the UK has the dubious distinction of being the second worst country in the world for road rage. But while mindless rage leads nowhere
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