Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them Format:Paperback Anger Management Essentials is a

Anger Management Essentials is a workbook designed to help people manage aggressive behavior

Albert Ellis provides you with realistic simple proven techniques that will significantly reduce your stress levels and help you react effectively whether the circumstances are professional or personal

First Edition 2nd Edition second edition is exclusive to Parkhurst Brothers pub edition (April 1 2010)

Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant

If you're angry and you don't know why then don't be without it

Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them Format:Paperback Anger Management Essentials is aThe award winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick tops you can use every day to diffuse anger early on. Author Newton Hightower expertly combines personal stories with scientific research and solid clinical data to give angry men and their families the hope and the help they need. You learn simple ways to end the destructiveness heal the wounds and start