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Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
Publisher: CreateSpace Independent Publishing Platform (October 27 2018)
the self-reflective exercises and practical tactics in Mindfulness for Anger Management allow you to take control of your emotions and live every moment mindfully
know what anger isidentify its causesdefine their angerrecognize warning signsdraw on God
The content can be personalized to suit your individual needs
Being angry can involve such emotional expressions as frustration irritability annoyance aggravation blowing off steam or fretting
Adult Coloring Books by Kendall Rae: Ultimate Relaxation Motivational Adult Coloring Book | 34 Stress Relieving Mandalas. Flowers. Patterns and more Format:Paperback Publisher: CreateSpace Independent Publishing PlatformGrab it now! Perfect for Christmas Gift! Remember how sitting down with crayons colored pencils and a piece of paper with a few black lines used to transport you to worlds of wonder inspiration and relaxation when you were young? Just because youve grown up and have adult responsibilities doesnt mean you have to miss out on the meditative tranquility of coloring! Our Ultimate Relaxation Adult Coloring book is the perfect accessory for your nightstand
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