Shinrin Yoku Accessories All parts of Stinging Nettle

All parts of Stinging Nettle can be worked with - leaves

All aerial parts of Yarrow can be worked with - flowers and leaves

kassaundra@rootedremedies

aromatic blossoms that are protected by fierce thorns

Tulsi enhances cerebral circulation

Shinrin Yoku Accessories All parts of Stinging NettleShinrin yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved