Hammer Strength Iso-Lateral Front Lat Pulldown Plate Loaded Type_Studio Kettlebell Legs are supported and knees

Legs are supported and knees elevated to reduce lower back strain during movement

Storage Can be separated into two parts for easy storage

or chest fly's

The SwingWeights enable a range of functional resistance training exercise for all levels of fitness

22mm = 10-50lbs (4-23kg)

Hammer Strength Iso-Lateral Front Lat Pulldown Plate Loaded Type_Studio Kettlebell Legs are supported and kneesThe Plate Loaded Iso Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a unique arc of motion and underhand grip positions to deliver variation and natural movement path. STANDARD WEIGHT HORNS 6 STARTING RESISTANCE 1 lb (0. 5 kg) FRAME DESCRIPTION 11 gauge steel frame ensures maximum structural