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COUNTERING PUNCHES WITH THE LOW KICK
Ndoye will follow up with some basic offense and some attacking drills to help you commit some important concepts to muscle memory
POINTS OF CONTACT
and punches to make the hook find its target more often
BODY LOCK GO BEHIND
Muay Thai For MMA Beginners by Alex Exsisto Fighter_Malik Scott King COUNTERING PUNCHES WITH THE LOWBuild A Solid Base For Your Muay Thai Skills For MMA With Alex Exsisto And Master The Fundamentals That Matter! Alex Exsisto is a 25+ year veteran of martial arts and is currently a Muay Thai Coach for the legendary Jackson Wink MMA Academy. Defend takedowns with Muay Thai specific tactics that allow you to not only defend the takedown, but open up opportunities for knees and elbows! Learn a no nonsense approach as you adapt your Muay Thai skills for
