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2 x 6 inches
Drawing on a wide range of ancient texts and on recent work in anthropology and psychology Restraining Rage explains the rise and persistence of this concern
Mass Market Paperback: 166 pages
All are difficult but in one instant of anger—one of the most powerful emotions—lives can be ruined and health and spiritual development can be destroyed
With practical advice for calming and controlling anger along with a proven step-by-step plan for lasting change this guide teaches you how to:Recognize emotional triggers
The Anger Relief Manual: Regaining Control and Detoxing Your Life (Success Mindset) Format:Paperback 2 x 6 inchesDiscover techniques and solutions that will help you to stop feeling angry and become more calm peaceful and satisfied. This booklet is a game changer. How? Imagine your life without anger. Can you imagine waking up in the morning and feeling fine? No one gets on your nerves. Everything else is the same as ever but nothing bothers you anymore? not children? s high voices your spouse stress traffic co workers news or even politics. That? s what you? ll
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