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1-1 HEAVYBAG
Execute techniques that the best in the world are using and do not miss this amazing opportunity to sharpen all aspects of your game
but you’ll also have an ironclad gameplan to go along with it from Firas Zahabi
LUNGE STANCE TO STANDARD SINGLE LEG
Chop Down The Opposition With Precise Leg Kicks From World Renowned Coach Duane “Bang” Ludwig
Striking For MMA by Cyrille Diabate Fighter_Gaston Bolanos 1-1 HEAVYBAGLearn to dominate the standing MMA exchange with UFC veteran, Team Quest titan, and revered MMA coach Cyrille Diabate Master the same dynamic striking techniques that helped Diabate win high level MMA fights and earned him a spot alongside Dan Henderson as the striking coach on season 9 of The Ultimate Fighter Explore multiple striking concepts ranging from basic punching and kicking themes to advanced combinations and strategies Discover finishing
