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The ACT Workbook for the Anxious Procrastinator Format:Trade Paperback Placing adult day services within

SKU 92784481469
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Description

Placing adult day services within the whole spectrum of social provision and support

it is designed to be delivered over 30 sessions across 4 modules

The diverse challenges that clinicians and children's workers tasked with safeguarding babies and young children face are complex

The classification of therapeutic interventions as being those of either time or energy is also a useful one

and those in primary care

The ACT Workbook for the Anxious Procrastinator Format:Trade Paperback Placing adult day services withinProcrastination has nothing to do with laziness or passivity. Nor is about learning endless productivity hacks. It's about not knowing how to manage the psychological processes that drive you to procrastinate. This workbook, based on Acceptance and Commitment Therapy, helps you to understand why you put things off, and more importantly, how to overcome these patterns. From the first to the last chapter you'll learn to compassionately recognize and

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