Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) BlackBritishCulture down-to-earth charm shines through every

down-to-earth charm shines through every page

gift-ready package that suits families

giving readers a dependable toolkit to feel alert

and cooking approaches designed to support daily wellness and resilience

told with warmth and sharp wit

Shawn Stevenson Collection 2 Books Set (Sleep Smarter & [Hardcover] Eat Smarter) BlackBritishCulture down-to-earth charm shines through everyDescription Eat Smarter [Hardcover]: In Eat Smarter, nutritionist, bestselling author, and #1 ranked podcast host Shawn Stevenson breaks down the science of food, with a 30 day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.