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Competition preparation
Option #8 – Preparation for the competition
The main task is to build muscle mass
FREE video lab access
We recommend this program for men and women during the off-season or as the base strength stage before beginning the main preparation for a competition
"Jerk Styles" Drawstring Bag Competition Preparation Competition preparationTake your passion for lifting everywhere you go with All Over Print Drawstring Bag featuring our exclusive weightlifting design. Made for lifters on the move, this bag is lightweight, durable, and eye catching from every angle.
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