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and specific practices to balance and work with them
especially for those who are trauma survivors
the subtle body
We offer so much more on your journey to becoming a registered yoga teacher
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Breathwork Certification Course 200hr program and specific practices to balanceLearn the fundamentals of why the breath is so powerful and how it impacts our energy, health and healing. You know the power of your breath is a key element to building a strong yoga practice, but do you understand why it's also essential to longevity? In this Breathwork Certification course, youll have access to 6 unique breath recordings along with the benefits and science snacks behind each one. Follow along as we take a deep dive into pranayama
