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CBT and ACT
and clear paths for beginners and seasoned readers alike
This box set stands out by delivering a complete
and habit-tracking tools
they create a cohesive pathway to everyday mindfulness
Genius Living Series 1 & 2 by Max Lugavere 2 Books Set (Genius Foods: Become Smarter, The Genius Life: Heal Your Mind) Hardcover MindfulRoutine CBT and ACTDescription Condition: BRAND NEW Format: Hardcover Genius Foods: Become Smarter After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up to date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the countrys best
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