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This four-book collection is more than a stack of sleep reads—it’s a coordinated program for lasting change
Actionable templates and concepts that can be deployed quickly
backed by expertise in child development and health education
practical dietary guidance
delicious food presented with clarity and warmth
Coasting Elise Downing, Eat,Drink,Run, Jog on Journal,Limitless 4 Books Set Cinder This four-book collection is moreDescription Coasting: Running Around the Coast of Britain Life, Love and (Very) Loose Plans Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution: Run 5,000 miles around the coast of Britain, carrying her kit on her back. Eat, Drink,
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