Pay in 4 interest-free payments of $11.47 Learn more
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
The training program consists of 4 weekly microcycles
Duration: 12 weeks (60 workouts)
Leg Killer / PULL & SQUAT / Deadlift Cycle / Legs Strength
With 15 to 40 min EMOM based workouts
‒ Sightseeing tours
OLY WOD Olympic Weightlifting The training program consists of12 week training program (3 sessions per week) designed to improve technique, strength, overall fitness in the Olympic lifts and get new results in Snatch and C&J after finishing. Best for BEGINNERS and INTERMEDIATE athletes. Designed by an Olympian and approved by TOP professional athletes.
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