TRANSITION TO OLYMPIC WEIGHTLIFTING + SNATCH & CLEAN MASTERCLASSES Strength & Condition Programs Developed with Iryna Dombrovska

Developed with Iryna Dombrovska

PERÍODO DE COMPETIÇÃO

Squat & Pull Cycle or Leg Killer

Balanced for effective nutritional improvement

Personal zoom/skype consultation with Oleksiy Torokhtiy (Priceless)

TRANSITION TO OLYMPIC WEIGHTLIFTING + SNATCH & CLEAN MASTERCLASSES Strength & Condition Programs Developed with Iryna DombrovskaThe Snatch and Clean & Jerk aren't just lifts. They're skills. Transition to Olympic Weightlifting (7 week, 2 sessions week) is designed to bridge the gap between the gym floor and the lifting platform by developing: precise technique real strength Designed by an Olympian and approved by TOP professional athletes. Designed for both male and female athletes.