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- the menu is designed for women around the athletes' body weight
Overhead mobility has been the secret to my success in lifting weights and it's time for you too
FULL SET MALE
Special offer for those needing a personal consultation and/or instruction
Full description of each program:
NUTRITION - FEMALE MUSCLE gain (- 30%) Bundles - the menu is designedIN BRIEF an easy and understandable format; both contextual and visual information; balanced for effective nutritional improvement; based on the real life nutrition programs for Olympic weightlifters; includes detailed instruction, compiled by a doctor dietician. NOTE To use this program you should weigh not less than 43 kgs (95 lbs) split FULL DESCRIPTION the nutrition plan is designed for one month period and can be extended by up to 2 more months a
