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How Not to Age, Whole Food Healthier,Dash Diet,Plant Anomaly Paradox 4 Books Set BiBehavioralEconomics and the relentless search forDescription How Not to Age: The Scientific Approach to Getting Healthier as You Get Older We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. Inspired by the